New beautiful Berna

I made up my mind to shed weight last thursday night and tried 4days of my shedding weight plan, it's really working and very healthy to me. I will keep on doing so!

I will cut off beer, forever! So later if you see me drinking beer please just feel free to ask money from me for Fine, one gulp 100yuan! I already kept 4days no drinking at all. I am also eating less, because I cannot exercise at my phase~ too much muscles, so if I run or do any exercise it's just for muscle development~ at most hiking for me.

I lost 5kg in 4 days by this method, I will keep on doing so with more carings for my body:-D

I believe a slim bernadette would be very beautiful. For sure! Shedding weight for health, for work, and for beauty